Big feelings can be tricky to understand, and sometimes a simple visual activity is a good place to start.
The Creative Sprout Emotion Regulation Activity Cards offer children, families and educators 12 illustrated activities to explore feelings, breathing, grounding and sensory experiences together.
Each card features a child-friendly visual prompt, providing a practical way to introduce different activities during quiet time, in a calm corner or as part of everyday conversations about feelings.
With their sturdy A6 design, rounded corners and matt laminated finish, these cards are easy to handle and suitable for regular use at home or in learning environments.
Why Families Love It
- Includes 12 illustrated emotion regulation activity cards
- Introduces breathing, grounding and sensory-based activities
- Provides simple visual prompts children can explore with an adult
- Encourages conversations about feelings and individual preferences
- Offers a screen-free activity for quiet moments
- Easy to incorporate into calm corners and everyday routines
- Suitable for home, kindy and classroom environments
- Durable 350gsm card stock with rounded corners
- Designed and printed in Australia
Explore Feelings Through Everyday Activities
Every child experiences and expresses feelings differently. Some children enjoy talking about their emotions, while others may prefer pictures, movement or hands-on activities.
These illustrated cards introduce different ways to explore breathing, grounding and sensory experiences without expecting every child to respond in the same way.
Families and educators can choose an activity together, follow the visual prompt and adapt the experience to suit the child's interests, comfort and preferences.
What's Included
- 12 illustrated emotion regulation activity cards
- Breathing, grounding and sensory-based activity prompts
- A6-sized cards with rounded corners
- Durable 350gsm card stock
- Matt laminated finish
Product Details
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Brand: Creative Sprout
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Product: Emotion Regulation Activity Cards
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Quantity: 12 illustrated cards
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Card size: A6
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Material: 350gsm card stock
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Finish: Matt cello glazing
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Edges: Rounded corners
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Origin: Designed and printed in Australia
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Suitable environments: Home, classrooms, kindy and calm corners
How to Use
Choose a card together and look at the illustration and activity prompt.
Explore the suggested breathing, grounding or sensory activity at a comfortable pace. Children can participate in ways that suit them, with adult guidance where needed.
There is no need to complete every activity or follow the cards in a particular order. Choose the activities that feel appropriate and allow children to take a break or stop whenever they wish.
Important Safety Information
Adult guidance and supervision are recommended, particularly for younger children.
Activities should be adapted to suit each child's age, abilities, comfort and individual needs. Never force a child to participate in an activity that causes discomfort or distress.
Follow any age recommendations and safety instructions supplied with the product.
Shipping & Delivery
Orders are dispatched the next business day. Standard shipping is $10 for orders under $79, with free standard shipping on eligible orders of $79 or more within Australia.