Sensory Central Resource Hub

Stop doing this during a meltdown

Stop doing this during a meltdown

If you are building a calm space at home or looking for simple tools that support focus and emotional regulation, start small. One change can make a meaningful difference.

Stop doing this during a meltdown

If you are building a calm space at home or looking for simple tools that support focus and emotional regulation, start small. One change can make a meaningful difference.

Children enjoying movement and sensory play activities at home

Sensory Regulation Activities for Kids

Discover simple sensory regulation activities for kids, including jumping, climbing, balancing, spinning and heavy work. Learn how everyday movement and sensory play may support your child’s individual sensory needs at...

Sensory Regulation Activities for Kids

Discover simple sensory regulation activities for kids, including jumping, climbing, balancing, spinning and heavy work. Learn how everyday movement and sensory play may support your child’s individual sensory needs at...

HWT stands for Handwriting Without Tears

HWT stands for Handwriting Without Tears

Children working on handwriting goals need more than just a pencil grip. They need a regulated nervous system, a supportive environment, and consistent tools across home and school. Sensory bundles...

HWT stands for Handwriting Without Tears

Children working on handwriting goals need more than just a pencil grip. They need a regulated nervous system, a supportive environment, and consistent tools across home and school. Sensory bundles...

Deep pressure therapy (DPT) explained

Deep pressure therapy (DPT) explained

If your child is seeking out squeezes, wraps, and firm pressure — they're already telling you something important about what their body needs. Deep pressure therapy is simply a way...

Deep pressure therapy (DPT) explained

If your child is seeking out squeezes, wraps, and firm pressure — they're already telling you something important about what their body needs. Deep pressure therapy is simply a way...

Heavy Work Activities for Kids: A Guide for Parents

Heavy Work Activities for Kids: A Guide for Par...

Some children don't regulate best through stillness—they regulate through movement. Heavy work activities like pushing, pulling, climbing and carrying can provide proprioceptive input that many children find calming and organising....

Heavy Work Activities for Kids: A Guide for Par...

Some children don't regulate best through stillness—they regulate through movement. Heavy work activities like pushing, pulling, climbing and carrying can provide proprioceptive input that many children find calming and organising....

Building Sensory Breaks into Daily Routines: A Guide for Parents and Educators

Building Sensory Breaks into Daily Routines: A ...

Discover how to integrate regular sensory breaks into daily routines for children with sensory processing needs. Learn to identify when breaks are needed and explore effective activities to help reset...

Building Sensory Breaks into Daily Routines: A ...

Discover how to integrate regular sensory breaks into daily routines for children with sensory processing needs. Learn to identify when breaks are needed and explore effective activities to help reset...